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Who are we? Our Story.

         Our story begins on a remote military outpost in Western Afghanistan where Founder Jeremy Warner was training the Afghan Border Police as a Defense Contractor. Working alongside former teammates from various Special Operations Forces in a highly volatile and unforgiving environment, fitness was a huge focus for mission success! Having trained to complete some of the toughest schools the US Army has to offer, while being a member of the elite 75th Ranger Regiment, elite fitness was no new concept. Jeremy discovered that elite fitness could be developed in a way that contributed not only to success in high demand jobs, but also to help stay healthy and pain free when scaled appropriately to the individual. No matter the age, shape, fitness level, or disability, anyone could achieve their health and fitness goals using these methods.

        Controlling the Chaos of Life through Elite Fitness would be our slogan, and not knowing where a physical gym may be located in the United States, the name of Max Kane was chosen. The term Max being high intensity, or the pinnacle and Kane for Founder Jeremy’s middle name but also playing on the theme of Chaos, to raise cain- meaning to disrupt or be rowdy. This fitness would help everyday people overcome the unknown and unknowable obstacles that can lead to daily chaos in our lives. Reduce stress by being fit! Max Kane was born!

      After 14 years successfully located in Flowery Branch GA. Our beliefs have remained solid with age in that Movement, Mechanics and Mobility are key to maintaining health. We believe that movement is the most powerful medicine and without it you lose your independence. When in doubt, get moving! Mechanics / Technique are the foundations to pain free movement. There are many things life can do to alter the way we move and degrade our Mechanics over time. In order to stay pain free we must improve our movement Mechanics! Mobility defines how far we are able to move. Without the ability to bend over and reach the floor, stretch our arms up overhead to reach the top shelf, or squat to a chair and stand without assistance our days are numbered. Self reliance is independence, and without Mobility our independence is taken away from us slowly but certainly. It has been our absolute pleasure to introduce so many people to a new and improved method to get healthy!

       As business year 14 in Georgia closed out, we have relocated to the Eastern Shore of Maryland; Dorchester County, where founder Jeremy Warner grew up and his family still resides. We have launched a rebranding to encompass the many aspects of Functional Health & Fitness Services we provide. Combining all of the Knowledge and Skills Jeremy has obtained over the past 14yrs of continuing education and clinical application we are proud to announce that Functional Human Solutions has arrived! 

A new chapter has begun and we would be honored to have you written into our story!  We can promise you Will not find a higher level of care and concern for your success than with us! 100% all in!

 

What is Functional Human Solutions?

   Functional Human Solutions is the brain child of a combined 25 years of reading, testing, implementing, experiencing and then compiling the lessons learned about all things that lead towards optimal health and performance. Coaches Nora and Jeremy have covered everything from Sports to Special Operations, post surgical rehabilitation, to child birth preparation, endurance sports to Olympic Lifting World Championships! We have lived on the front lines in the trenches leading our clients to the solutions for each of their problem sets. We have helped break records, relieve insomnia, chronic back pain, over use injuries, mentored people towards fat loss and body recomposition, away from the chains of chronic disease and dysfunction and onto the World Stage. If you are struggling we are here to provide a well researched answer and follow on method to lead you towards a SOLUTION! Stop settling for age related decline or the idea you have to just “deal with it”. Take your life or athletic journey to the next level! Let us gather the pieces and put the puzzle of success together for you. 

Values. Vision. Mission.

-At Functional Human Solutions we believe in helping others achieve their goals. As helping a teammate ensures success, our success is measured by that of our clients. We will never leave a client without an educated answer to a question and will strive to always improve our own knowledge, health and lifestyles to lead from the front. We will maintain a professional, supportive and motivated community that works to do better every day. Always giving and expecting no less than 100% effort.

-To have an unmatched, always improving, and inclusive service facility with professional providers who lead the way to cutting edge pain free health and fitness.

-We believe that there is a huge misconception in the fitness industry that you must out work an extremely constricted and poorly constructed diet. We want a paradigm shift to occur in the way families approach fitness and nutrition in everyday life.

Getting a Solution is Simple


Step 1
Book a Free Appointment

We want to learn more about you and your goals to see how we can help!

Step 2
Create Your Plan

Work with one of our health and fitness experts to create a simple and sustainable plan to reach your goals.

Step 3
Enjoy Amazing Results

Your coach is there every step of the way and will make adjustments to your plan as your body transforms. This ensures continued success and optimal results